Welcome To Peaceful Balance Counseling...

your path to holistic health and wellness

Everyone deserves happiness and inner peace!
Reach out and let us help you achieve your emotional health goals today!

Wellness

Mental and emotional wellness play a vital role in your overall wellbeing.

The Whole Self

Happiness is rooted in the health of your mind and body.

Help is here

Asking for help can be difficult. We are here to help you.

The benefits of counseling

greater self-acceptance and self-esteem

improved problem-solving and conflict resolution abilities

ability to change self-defeating behaviors/habits

better expression and management of emotions, including anger

greater sense of self and purpose

recognition of distorted thinking

increased confidence and decision-making skills

ability to manage stress effectively

relief from depression, anxiety or other mental health conditions

improved communication and interpersonal skills
Melissa has helped me in so many ways it’s hard to keep track. I’ve been through so much the past few years and after working with her the past few months I’m starting to feel like myself again and heal. Totally recommend her for your counseling needs!
Wilmington, NC